protien!!

[LittleAngel]

i was bypassed with Dr.Khaled Gawdat 6 months ago
i still feel new to everything that is why i wanna ask those who had it
before me about the protien what can i eat as protien as i dont know
what i am supposed to eat and what i am not supposed to eat ??

[memeshaa]

i eat meat fish chicken as protien and i eat them in different shapes like fried or grilled or boilled

[LittleAngel]

that is very good

what about the tuna salad can i have that as it contains mayo ??????????????

[LallOo]

for protien you can have chicken grilled boilled
or fried same for meat and fish
concerning the tuna salad you sure can have that but remove the mayo

[NewBorn]

YOU CAN EAT CHICKEN LIVER KOFTA........

[memeshaa]

that is very good

what about the tuna salad can i have that as it contains mayo ??????????????

i guess u can have a lil bit of that